Amount of Vitamin D (D2 + D3) in Olives, pickled, canned or bottled, green
Fruits and Fruit Juices
In 100 g (Grams) of Olives, pickled, canned or bottled, green there is 0 µg of Vitamin D (D2 + D3). Change amount
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Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Olives, pickled, canned or bottled, green.
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
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Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
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Mushrooms, maitake, raw
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28.1 µg
|
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Fish, halibut, Greenland, raw
|
27.4 µg
|
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Mushroom, white, exposed to ultraviolet light, raw
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26.2 µg
|
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Fish, mackerel, salted
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25.2 µg
|
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Fish, carp, raw
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24.7 µg
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Fish, eel, mixed species, raw
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23.3 µg
|
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
|
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Olives, pickled, canned or bottled, green
Olives, pickled, canned or bottled, green is a type of Fruits and Fruit Juices. The most significant nutrients in Olives, pickled, canned or bottled, green are listed below.
Water
|
75.28 g
|
75.28%
|
Energy (calorie)
|
145 kcal
|
|
Energy (joule)
|
609 kJ
|
|
Protein
|
1.03 g
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1.03%
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Total lipid (fat)
|
15.32 g
|
15.32%
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Ash
|
4.53 g
|
4.53%
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Carbohydrate, by difference
|
3.84 g
|
3.84%
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Fiber, total dietary
|
3.3 g
|
3.3%
|
Sugars, total
|
0.54 g
|
0.54%
|
Calcium, Ca
|
52 mg
|
0.05%
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Iron, Fe
|
0.49 mg
|
|
Magnesium, Mg
|
11 mg
|
0.01%
|
Phosphorus, P
|
4 mg
|
|
Potassium, K
|
42 mg
|
0.04%
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Sodium, Na
|
1556 mg
|
1.56%
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Zinc, Zn
|
0.04 mg
|
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Copper, Cu
|
0.12 mg
|
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Selenium, Se
|
0.9 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.021 mg
|
|
Nutrients in Olives, pickled, canned or bottled, green